Every decision that I have made in my life has led me here. Every opportunity that I took, every opportunity that I declined. Every relationship that I said yes to, every relationship that I walked away from. Every experience that...
Ever want to go to see one of your favorite music artists live and none of your friends like them or maybe are busy the day of the show and can’t go with you? Or what about a new movie...
Every now and then I get hit with big waves of gratitude for my healing journey. Today is one of those days. Today specifically has been very reflective on my journey with loving my body and accepting my body. I remember so...
Surrender, have faith, trust in the timing, have patience… and the best one yet like in the well-known Disney movie, Let it go…Let it goooo.Ok its not quite time for karaoke. It is time though to have a little chat...
Food for thought… What if we thought about all of the things that COULD go right? What if we thought up of how great a situation could be? What if we felt the good feelings? Instead, we immediately will think of how...