16 Jul Take action…
I first saw this meme and laughed. This holds truth in so many ways right ladies?! It seems like after a break up we get ourselves back and we do all of the things! We dye our hair, we go...
Author: Kenia
14 Nov Speaking up…
Speaking my truth and voicing my opinion hasn't always been the easiest thing for me. Telling someone what I think, telling someone what I feel hasn't always come easy. In fact its usually come with hesitation, fear, anxiety, worry and alot...
02 Nov No Regrets!
Every decision that I have made in my life has led me here. Every opportunity that I took, every opportunity that I declined. Every relationship that I said yes to, every relationship that I walked away from. Every experience that...
25 Oct Enjoying your own company
Ever want to go to see one of your favorite music artists live and none of your friends like them or maybe are busy the day of the show and can’t go with you? Or what about a new movie...
14 Oct Riding the waves of grief
Now that I am riding a high on the wave of grief and in a good space I figured it was the perfect timing to write about it. Last year on October 21, 2021 I had to make the decision...
26 Sep Accepting and loving my body 💕
Every now and then I get hit with big waves of gratitude for my healing journey. Today is one of those days. Today specifically has been very reflective on my journey with loving my body and accepting my body. I remember so...
13 Sep Surrender and Let go!
Surrender, have faith, trust in the timing, have patience… and the best one yet like in the well-known Disney movie, Let it go…Let it goooo.Ok its not quite time for karaoke. It is time though to have a little chat...
15 Aug What if it all worked out?!
Food for thought… What if we thought about all of the things that COULD go right? What if we thought up of how great a situation could be? What if we felt the good feelings? Instead, we immediately will think of how...
09 Aug It is finally here!
Forever in the making is what it feels like. What might seem like a small step for some, for me it has felt like moving a big mountain! I have thought about wanting to start a blog for quite some time...